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The skin care industry is a multi-billion dollar industry, scaling each year as more and more people are swayed in believing that their beauty, and eventually their fate depends on so called “Miracle broth” contained in the pricey creams. What … Continue reading
People with Parkinson’s disease often suffer from shaking limbs and stiff muscles, which makes moving increasingly difficult. Now scientists have found practising an ancient Chinese martial art could help both their balance and ability to walk. Tai chi entails regular practice … Continue reading
A Penguin with a heart in its feathers
With Valentine’s Day just six days away, it is the time of year when love is in the air.
And as this series of images from across the globe show, Mother Nature is also gearing up to celebrate the day.
The images were taken by a number of photographers and capture heart shapes from across the natural world.
Read more on Daily Mail
Busy preparing for the London Olympics scheduled to take place in July this year, the badminton champ talks about her daily clockwork, fitness regime… and the people she fears most.. I wake up between 6.30 am and 7 am daily, … Continue reading
Regular physical activity is better than occasional all-out workouts. “A lot of people go way overboard with exercise,” said Ingo Froboese, a professor at the Health Centre of the German Sport University in Cologne. In today’s society, he said, there … Continue reading
Sugar is a poison and its sale should be as tightly regulated as cigarettes and alcohol, scientists say. They warn that sugary foods and drinks are responsible for illnesses including obesity, heart disease, cancer and liver problems. And they claim it … Continue reading
We believe that we should work to be happy, but could that be backwards? In this fast-moving and entertaining talk from psychologist Shawn Achor argues that actually happiness inspires productivity.
We have come to believe that healthy living and exercise is difficult and daunting. Realistically, losing weight does not have to be all that painful. All it takes is few changes in eating and living. Here are some easy ways … Continue reading
Couples trying for a baby should take a sunshine holiday – and not just because it may put them in a more romantic mood. Sunlight boosts fertility in both men and women by increasing their levels of vitamin D, a study … Continue reading
In a bid to remove the social and peer stigma attached to after-school classes for “weak” students, schools are fast developing initiatives and systems wherein fun and education can be mixed to evolve an educational strategy during school hours itself. … Continue reading